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? ⅰⅱⅲ當(dāng)俄克拉荷馬大學(xué)的索納斯失去了他們的明星體操運動員布倫娜道威爾 ，其他隊員必須找到一種方式相信自己，以贏得他們的第二個全國體操錦標(biāo)賽 。在賴?yán)膸椭?，當(dāng)?shù)氐呐Z舞現(xiàn)象 ，查斯和她的隊友們學(xué)習(xí)將復(fù)雜的霹靂舞技術(shù)融入到他們的體操套路 
，以找到競爭優(yōu)勢 。最后
 ，他們意識到最重要的是找到自信來相信自己 。When the University of Oklahoma Sooners lose their star gymnast, Brenna Dowell, the rest of the team have to find a way to believe in themselves in order to win their second National Gymnastics Championship. With the help of Riley, a local breakdancing phenomenon, Chayse and her OU teammates learn to incorporate intricate breakdance techniques into their gymnastics routines in order to find a competitive edge. At the end of it all, they realize what matters most is finding the confidence to believe in yourself.