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? ⅰⅱⅲ當俄克拉荷馬大學的索納斯失去了他們的明星體操運動員布倫娜道威爾 ，其他隊員必須找到一種方式相信自己，以贏得他們的第二個全國體操錦標賽 
。在賴利的幫助下，當?shù)氐呐Z舞現(xiàn)象 ，查斯和她的隊友們學習將復雜的霹靂舞技術融入到他們的體操套路，以找到競爭優(yōu)勢
。最后
，他們意識到最重要的是找到自信來相信自己 。When the University of Oklahoma Sooners lose their star gymnast, Brenna Dowell, the rest of the team have to find a way to believe in themselves in order to win their second National Gymnastics Championship. With the help of Riley, a local breakdancing phenomenon, Chayse and her OU teammates learn to incorporate intricate breakdance techniques into their gymnastics routines in order to find a competitive edge. At the end of it all, they realize what matters most is finding the confidence to believe in yourself.